Zumba Fitness is a high energy, dance and cardio class that will get your feet moving and your pulse racing as you workout to sizzling latin music. This is not a dance class exactly; it's a latin dance party to burn calories and make you feel great! The Zumba website says:

    "Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating."

    Love your exercise routine, and it will love you back! Please come dressed to work out, and wear tennis shoes or other appropriate fitness shoes. No dance shoes please.